Tooth brushing seems simple, but not everyone does it the right way. You can make tooth brushing more effective if you take tooth brushing advice from your dentist in Long Beach CA. The following tips can help as well.
1. Choose the Right Brush
Gums and teeth are sensitive, and can be damaged or worn down by constant brushing from a hard-bristle tooth brush. Hard bristle brushes can contribute to gum recession, and may also wear down the enamel on your teeth over time. To avoid a problem, it’s important to choose a soft-bristle brush. When you use the tooth brush, use it gently.
2. Brush Your Tongue
Your tongue can harbor disease, just like other parts of your mouth. Brushing your teeth can help eliminate bacteria from your mouth. Doing this can reduce problems with bad breath, and can also keep your mouth cleaner overall.
When you brush your tongue, you may react by gagging at first, if you brush too far at the back of your tongue, or if you push too hard. Over time, you’ll get used to the sensation that you feel when you brush your tongue. You’ll notice a gag reflex less and less.
3. Use an Electric Toothbrush
Electric toothbrushes are far more effective than most non-electric tooth brushes. You’ll get better results when brushing your teeth if you use an electric toothbrush. Electric tooth brushes are available for a range of prices, so if you’re on a budget, shop around. Get a recommendation from your dentist to find out which budget electric toothbrush is best for you.
4. Get Tips from Your Dentist
Next time you go to your dentist’s office, ask the dentist for tips about brushing your teeth. Your dentist can show you how to brush your teeth without doing damage to your gums or tooth enamel. If you brush your teeth in front of the dentist, your dentist can also show you what you can do to improve your tooth brushing procedure.
Want more information about brushing your teeth? Contact us for dental checkups in Long Beach CA. We can give you pointers for brushing your teeth at your next dental appointment.